A sit up is one of the weight training exercises. Also called an upright. Mainly train the rectus abdominis.
Sit up
Sit up (Abmat)
Sit Up (GHD [Gurtham Developer])
V up
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Training that CrossFit
CrossFit
A sit up is one of the weight training exercises. Also called an upright. Mainly train the rectus abdominis.
Training that CrossFit
CrossFit